Services & Rates

Shiatsu and Thai

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

Thai Massage uses stretching and pressure. The therapist can use their hands, feet, and body to apply pressure needed to release tight muscles. 

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Deep Tissue

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesion in the muscle are very important to address because they case pain, inflammation and limit motion of the muscles and joints. 

Benefits of Deep Tissue Massage-

• Relief from fibromyalgia and osteoarthritis
• Improve posture
• Recover from repetitive stresses (sports, computer use, lifting, etc).
• Decrease muscle tension
• Increase mobility
• Alleviate pain and recover from injuries
  

Chair Massage

Chair massage can be done anywhere. It helps relieve neck and shoulder pain, headaches, migraines, carpal tunnel, and many other things.

Benefits of on-site chair massage for employees:

• Relieves muscular pain and tension
• Reduces fatigue
• Lowers anxiety
• Helps prevent repetitive strain injury
• Boosts Immunity
• Improves problems solving and creative thinking

Benefits of on-site chair massage for companies:

• Improves productivity
• Increases morale and creates a better work environment
• Increases employee retention
• Decreases absenteeism
• Improves job satisfaction
• Helps recruitment prospects

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Cupping

The benefits of cupping include local pain relief and muscle relaxation. Cupping improves overall health by removing the energy blockages that TCM practitioners identify as barriers to the flow of healthy energy or qi. For athletes, cupping may help increase blood flow to a particular muscle region or help reduce pain.

Cupping release toxins and increases blood flow. The fascia that retains the muscles memory is rehearsed and helps to retrain the fascia and increase flexibility