Services & Rates
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Chair massage can be done anywhere. It helps relieve neck and shoulder pain, headaches, migraines, carpal tunnel, and many other things.
Benefits of on-site chair massage for employees:
- Relieves muscular pain and tension
- Reduces fatigue
- Lowers anxiety
- Helps prevent repetitive strain injury
- Boosts Immunity
- Improves problems solving and creative thinking
Benefits of on-site chair massage for companies:
- Improves productivity
- Increases morale and creates a better work environment
- Increases employee retention
- Decreases absenteeism
- Improves job satisfaction
- Helps recruitment prospects
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesion in the muscle are very important to address because they case pain, inflammation and limit motion of the muscles and joints.
Benefits of Deep Tissue Massage-
- Relief from fibromyalgia and osteoarthritis
- Improve posture
- Recover from repetitive stresses (sports, computer use, lifting, etc).
- Decrease muscle tension
- Increase mobility
- Alleviate pain and recover from injuries